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    Mental Wellness

    Home Mental Wellness
    Explore ways and guidance to enhance your mental health. We write about managing stress, anxiety, build self-confidence and finding emotional strength and good grasp on your life.

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    सर्वे भवन्तु सुखिनः, सर्वे संतु निरामया। सर्वे भद्राणि पशयन्त्तु , मा कश्चित् दुःख भागभवेत्।। May all attain happiness, may all remain healthy. May all be well, may no one find any suffering or sorrow. May the universe provide peace to all!

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